Sunday, October 3, 2010

Home Remedies Found in Your Medicine Cabinet - By Dr. Oz

Home Remedies Found in Your Medicine Cabinet - By Dr. Oz

-Help with Acid Reflux- Baking Soda and water. Drink 3 times a day, five days a week, for 3 weeks.

-Take a Splinter out of your hand or finger more easily- Put a spot of glue on the area and let it dry for 20 minutes and then you can easily remove the splinter. Easier and safer than sticking a pin and prodding.

- Foods that help counter the amount of salt in our food.
1 out of 4 people in the USA die from high blood pressure. It's a silent killer.
One of the reason is there is so much salt in our foods. Very little salt that we eat daily is from the salt we add to our food.

Figs, Sweet Potato's and cooked Spinach counter the salt we are eating.

My notes: I would highly recommend besides working out and eating correctly, that we take Young Living's Omega Blue and NingXia Red.
When I first started paying attention to my Blood Pressure it was 149/86 at age 45. That was taken on 4/23/09. On 2/17/10 my Blood pressure was 122/64 .


What should your blood pressure be according to your age? Go here for a great chart


So you see, there are quite a few things we can do to help our bodies be more healthy using natural methods.

Wishing you more Wealth and Riches in every area of your life.

Dexter

1 comment:

  1. For Heartburn, try pickle juice.. it works..

    ReplyDelete